HIGH5 Zero Electrolyte Hydration Tablets Added Vitamin C, 80 g , (Berry , 20 Count (Pack of 1))

Product Information

As part of our Drugs Free policy, we provide products that have been batch tested. This product has been tested for substances on the WADA Prohibited List and will be shipped with a certificate from our accredited lab. Please note that HIGH5 products are not formulated with ingredients from the list of WADA named banned substances. Isotonic Hydration also contains postbiotics (heat-treated microflora) and calcium to support digestion. Postbiotics are similar to Probiotics but have been grown to maturity and heat treated so that they take effect immediately. Some flavours contain green tea, which has a little caffeine. It’s a minimal amount, but it’s still worth bearing in mind. Particularly if you’re sensitive to caffeine or tend to train late at night. ZERO Caffeine Hit:The same as our original hydration tablet but we've added 75mg caffeine per tablet for an extra boost.

The easy-break tabs mean that you can choose your ideal drink strength. ZERO is suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports. With a light non-sweet taste, ZERO can be consumed when working in hot environments such the mining and oil industry, fire fighting and the military.The tablets contain vitamin C, which is a useful inclusion for several reasons. It’s known to improve immunity and plays an important role as an antioxidant, but it’s not necessary for hydration. However, it’s important to note endurance athletes should avoid any supplements containing antioxidants during the adaptation phase of their training. This scientific formula includes Vitamin C to support a healthy immune system, protect cells from oxidative stress and reduce tiredness and fatigue. The magnesium in ZERO contributes to electrolyte balance, whilst also supporting muscle protein synthesis. ZERO Protect:Based on our original hydration tablet, we've added some active ingredientslikeplant extracts, and more vitamins to maintain your body’s immune system during and after exercise.

Although ZERO Protect is not a caffeine product, it may contain traces of caffeine (less than 2mg) from the Green Tea Leaves Extract.Although ZERO is not a caffeine product, it may contain traces of caffeine (less than 2mg) from the Green Tea Leaves Extract. Over 90 minutes: During endurance exercise, you need to focus on both hydration and energy to keep you going for longer. Carbohydrate-electrolyte solutions enhance the absorption of water and helps your endurance performance. If you don’t replace the water you lose, you become dehydrated. Dehydration occurs when you lose more water than usual, such as through vomiting or diarrhoea, or when you simply haven’t drunk enough. Other causes for dehydration include increased sweating or drinking too much alcohol. Isotonic Hydration contains only natural flavourings and is free from colourings or artificial sweeteners.

Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, Caffeine, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract ( Camellia Sinensis O. Ktze), Sodium Chloride, Colour (Riboflavins). One of the best indicators is the number of times you need to go to the toilet and the colour of your urine, which should be pale yellow. If you don’t have to go as often as you normally would, and your urine is of a dark colour, it’s likely that you’re dehydrated. Having a headache, and feeling lethargic and tired can also be a sign of dehydration. During exercise, a dry mouth or lip can also be a strong indicator. ZERO Caffeine Hit is a refreshing sugar free electrolyte caffeine drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose vital minerals so it's important that they are replenished. With key electrolytes, sodium and magnesium, ZERO Caffeine Hit gives you what water can't. Sugar: 1 g | Carbs: 1 g | Calories: 10 | Active Ingredients: Sodium, potassium, magnesium, and vitamins | Flavors: Berry, cola, lemon, pineapple mango, and more

HIGH5 ZERO Hydration Tablets (20 Tabs)

Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Colour (Carotenes), Green Tea Leaves Extract ( Camellia sinensis O.ktze), Sodium Chloride, Colour (Riboflavins). ZERO is designed to be taken BEFORE, DURING and AFTER exercise or throughout the day. The easy-break tabs mean that you can choose your ideal drink strength. For those of us who run in the heat, being proactive with fluids, carbohydrate, sodium, and potassium before a run can also be helpful, says Bonci. But you’re not limited to electrolyte drinks—you can do that with a healthy diet, as well. “For instance, orange juice with salt added could be consumed before a run,” Bonci says. “During the run, an electrolyte drink would be advised, and after the run, replace fluid, carbs, sodium, potassium with food and beverages rather than an electrolyte supplement or beverage.” Whatever your hydration strategy, the important thing is that you drink fluids and replace lost salt so your muscles can perform their best. How We Chose These Electrolyte Tablets Choose between Orange & Echinacea and Turmeric & Ginger and simply drop a tab into your re-usable water bottle. In winter, why not try it hot?

High 5 is a popular brand with runners and one that’s been around for a long time. So Zero hydration tablets are a product from a trusted player in the sports nutrition supplement market. They contain a range of electrolytes (five – hence the name of the company and its flagship product) and enough sodium (250mg per serving) to prevent hyponatremia and support good hydration during exercise. High 5 Zero benefits Exclusive flavours that give you even more variety. Including the warmth and comfort of Apple of Cinnamon, the fruity and tropical Mango, the zing and excitement of Mojito, and the super sweet and refreshing Strawberry and Kiwi. The flavours are big, they’re bold and you can’t find them anywhere else.The European Food Safety Authority (EFSA) recommends a daily intake of 2.5 litres of water for men and 2.0 litres of water for women. This should mainly come from drinks but a small proportion (around 20-30%) should also come from food. Fruit and vegetables are high in water. Thirst is your most obvious indicator of hydration status and drinking to quench thirst can be a good habit. Of course, urine colour as mentioned earlier is another useful hydration indicator. The darker it is, the more dehydrated you are. But beware that some foods, like beetroot, can also change the colour of your urine. Although ZERO and ZERO Protect is not a caffeine product, it may contain traces of caffeine (less than 2mg) from the Green Tea Leaves Extract. ZERO Caffeine Hit contains 75mg caffeine per tablet. With HIGH5 ZERO it has never been so simple to stay hydrated throughout the day. Simply drop the effervescent tablet into water for a refreshing sugar free electrolyte drink with zero calories. The scientific formula also includes Vitamin C to support a healthy immune system, and reduce tiredness and fatigue. Most people don’t think much about pre-hydration, but making sure you are well hydrated before you exercise is really important, especially in warmer weather.